June is Alzheimer's & Brain Awareness Month, a time to honor the millions living or who have lived with Alzheimer's disease or other types of dementia and their families. These diseases have a profound impact on individuals, families, and society as a whole.
This month serves as a powerful opportunity to:
Protect Your Brain Health: While there's no guaranteed way to prevent Alzheimer's disease or other types of dementia, making healthy lifestyle choices can potentially reduce your risk. Here are some ways to support your brain health:
Ways to Get Involved:
Together, by remembering, reflecting, and supporting, we can make a difference in the lives of those affected by Alzheimer's and dementia. As an end-of-life doula who has walked along on a very personal family journey with Alzheimer's disease, I'm here to support families navigating Alzheimer's and other types of dementia with compassion and guidance throughout their journey. Additional Resources: Alzheimer's Association: https://www.alz.org/ National Institute on Aging: https://www.nia.nih.gov/health/alzheimers-and-dementia Photo by Daniel Öberg on Unsplash
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